"When your body surrenders to movement, your soul remembers to dance" -G.R​
SHAKTI OLIVIA
Feel love through movement
I am here to guide and connect you to your body, mind and spirit. I provide a nurturing environment for any yogi, new or experienced, to feel explorative in their disciplines through breath, mantra and movement. Yoga has helped me to feel more connected to myself and have more control of my life, and my goal is to share that power with everyone that I can. ​
OFFERINGS
I offer flow state initiations through guided movement classes
Yoga
I offer a variety of yoga, yoga nidra, a meditative yoga, yin yoga, slow flow classes and power vinyasa strengthening yoga.
Shakti Dance
Shakti dance is about moving shakti energy though the womb. It's core expression is joy and divine life source energy. In these classes you will learn a handful of dance techniques to express your divine shakti. This class will include some hip drops and snake like movements. Come with the intention to tap into your divine self.
Breath work Visualization & Meditation
In these classes you will be transported through guided meditations to invoke relaxation and the exploration of the psyche, paired with breathing techniques to stimulate the nervous system and rewire your internal hardware.